Notes from the Collective

FIND YOUR HAVEN: WITH SHELBY PETERSON

by Emily Bliss | January 13, 2016

 

[Shelby is wearing the "HAVEN Found Tee" $5 of every tee sold, will be donated to a cause that is near to our hearts, the Weldon FOP Research Fund. Whitney Weldon is our intern here at HAVEN HQ and we are supporting her fund in researching and curing her genetic disease, FOP.]

We've asked HAVEN's favorite experts and influencers to give us their tips and find their HAVEN!

NAME:
Shelby Peterson

PROFESSION:
Yoga Instructor, Dance Instructor, Regional Sales Manager for Haven Collective.

HOMETOWN/ HAILS FROM:
"I was born and raised in Chicago, IL but have resided in Palm Beach Gardens, FL for the past 11 years."

HER TIPS TO STAY HEALTHY AS WE RING IN THE NEW YEAR:

I find my haven by connecting with nature and living in the present.  Since moving to Florida, the natural surroundings of beach life and sunshine have brought much happiness and positivity.  In a place as beautiful as this, I am able to focus on the present and move through each day with a smile on my face.  I bring this lightness and joy to my teaching as well and am constantly reminding myself to not take things too seriously.  Life is a journey in which there are many things to experience.  Slow down, open your heart and enjoy the ride!